WHAT IS AMPT?

ANTHONY MOWOD PERSONAL TRAINING 

Together we create and execute a plan that will help you obtain and maintain your health and wellness goals. 

  AMPT SERVICES 

Personal Training

Women's Self Defense Training

Contest Prep

Meal Planning

The services offered are customized to meet the unique needs and goals of the individual and group that I am working with. We start with a consultation to explore the opportunity to create a personalized offering that will achieve your goals.